Back to the Activities You Once Loved With Physical Therapy
Back to the Activities You Once Loved With Physical Therapy Your golf friends wonder if you’re ever going to join them for another nine holes. That oil painting you started way back when still awaits the finishing touches. You bought a guitar last year, but you can’t stand the thought of trying to play it. […]
Don’t spend the rest of your life taking medicine to control the pain
Don’t spend the rest of your life taking medicine to control the pain Our bodies are incredible machines. We all know that they have the ability to heal and repair themselves, but they can also adapt to nearly any situation. That includes the types of things we put into them. This can include supplements, food, […]
Get Rid of Your Chronic Back Pain
Get Rid of Your Chronic Back Pain Do you struggle with chronic back pain that you fear will always keep you from living the life you want? Well, the good news is that you are not alone. 16 million adults experience persistent or chronic back pain in a study done by Georgetown University. That’s 8 […]
Does your desk job keep you sedentary
Does your desk job keep you sedentary Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many […]
4 Things To Do if You Wake Up Feeling Achy
4 Things To Do if You Wake Up Feeling Achy Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An […]
Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery
Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain […]
Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions
Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause […]
An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.
An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving. If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can […]
Herniated Discs: Troubleshooting Tips From Our Physical Therapist
Herniated Discs: Troubleshooting Tips From Our Physical Therapist Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems — including one or more herniated discs. How can you tell for sure whether you have this specific […]
Lasting Relief for Hip & Knee Pain with Physical Therapy
Lasting Relief for Hip & Knee Pain with Physical Therapy If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of […]