Is Your Posture Suffering? Physical Therapy Can Provide Improvements! If you find yourself struggling to sit up straight on a daily basis, you most likely

Are You Curious How Physical Therapy Can Improve Your Overall Wellness? Everyone aspires to live a healthy, active, and powerful lifestyle – or they should,

Get Back to Your Daily Life Quicker with Pre-hab It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab

5 Holistic Ways To Quell Pain With Physical Therapy If you live with chronic pain or pain lasting three months or longer, you are not

9 Ways Stretching Can Improve Your Health and Wellness Is stretching part of your daily life? If not, it should be. Stretching is a great

5 Reasons You’ll Benefit From Seeing a Physical Therapist This demand for pain-management drugs has caused the opioid crisis we’re all too familiar with today.

Absolutely Everything You Need To Know About Pre and Post Surgical Rehab Are You Scheduling Surgery? Don’t Forget the Pre-Operative and Post-Operative Rehab Are you

Get Ready To Toss Your Drugs In The Trash With Physical Therapy As we all know, our country is dealing with an opioid crisis. Prescription

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips! It’s not always easy to be active. We’ve all been there – letting

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips Are you looking for a way to relieve your aches and pains so

Need Help Ditching the Pain Meds? Physical Therapy Can Help! When it comes to living with chronic pain, you may think that you’re alone. The

Want To Know The Secret To Decreasing Pain And Increasing Energy? You know how limiting pain can be if you live with it. Fortunately, you

Shrug Off Shoulder Pain Through Physical Therapy Treatment Did you know that your shoulders are the most moveable and flexible joints in your body? They’re

Zoom Through Your Recovery With Pre-Hab! Do you have a surgical operation scheduled soon? If so, you might be worried about recovery time. Do you

3 Signs It’s Time To Visit a Physical Therapist For Sciatica Pain If you have sciatica, you’re probably already skimming this article looking for answers

Looking For Relief From Hip & Knee Pain? Your Search Ends With PT As the cartilage in one’s joints begins to break down with age,

5 Reasons Physical Therapy May Change Your Life According to the American Academy of Pain Medicine, almost 100 million people in the United States suffer

Ouch! Herniated Discs Could Be Causing Your Back Pain! The spine is such a complex part of the body that it is not uncommon for

5 Tips to Decrease Pain and Improve Your Energy Levels Living with chronic pain can change the way you do things on a daily basis.

Your Posture Doesn’t Have To Suffer Any Longer. Here’s How Physical Therapy Can Help Bad posture is a common cause of back discomfort. If your

How A Stronger Core Can Help With Balance Issues Have you been feeling shaky and off balance lately? The culprit might be a weak core!

Inflammation of the fluid-filled sacs (bursae) that cushion the joints. How Physical Therapy Can Help You Find Relief from Shoulder Pain Physical therapy is a

Neck Pain Relief: Effective Strategies for Comfort Are you tired of waking up with a stiff neck every morning? Does neck pain interfere with your

Posture’s Role in Shoulder Pain and How to Improve It Do you hunch over your phone or computer? If so, you could be setting yourself

Arthritis Pain Shouldn’t Control Your Life. With Physical Therapy, It Doesn’t Have To! Are your joints are painful, achy, or weak? You could be living

Physical Therapy for Gait Disorders: Taking the First Step Towards Improvement Struggling with balance and gait disorders can significantly impact one’s ability to navigate daily

Navigating Knee Surgery Recovery: A Roadmap to Expedited Rehabilitation Meet Kelly (not her real name), a passionate runner sidelined by a knee injury. Her once

Neck Pain Exercises for Strengthening and Relief Does a crick in your neck leave you feeling stiff and uncomfortable? You’re not alone. Neck pain is

Understanding Balance and Gait Disorders Is your world starting to feel unsteady? Do you find yourself stumbling or feeling dizzy more than usual? These could

Combat Inflammation From Arthritis Through Physical Therapy Treatment Are you living with arthritis? If so, you know how much it can control your routine. Arthritis

Headache Pain Is No Joke. Find Freedom Through Physical Therapy! Have you been suffering from debilitating headaches? If so, know that you are not alone.

Running Out of Relief Options For Back Pain? Physical Therapy Can Help! Back pain and discomfort costs the world’s economy 149 million workdays, according to

Did You Know Physical Therapy Can Alleviate Pain and Discomfort? When you wake up in the morning, do you feel achy? While aches and pains

Experiencing Discomfort In Your Neck and Back? PT Could Alleviate Your Pain! Back and neck pain can occur for a variety of causes. Back and

5 Ways Stretching Can Provide Pain Relief and Improve Flexibility Do you stretch regularly? If you don’t, know that you’re not the only one slacking

Posture Correction Exercises for Improved Balance Have you ever been told to “sit up straight” or felt a nagging ache in your back at the

Migraine Treatment Options: Finding Relief with Physical Therapy Migraine treatment options offer hope for those who suffer from the debilitating effects of this neurological condition.

Frozen Shoulder Treatment: Rehabilitation Techniques for Restoring Shoulder Mobility Meet Thomas (not his real name), a dedicated construction worker who couldn’t perform his job due

Tension Headache Relief: Strategies That Work and How Physical Therapy Can Help Did you know that an estimated 40% of adults experience tension headaches in

Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help! So many people think of physical therapy as something

Back to the Activities You Once Loved With Physical Therapy Let Physical Therapy Help You Get Back to the Activities You Love! Your golf friends

Don’t spend the rest of your life taking medicine to control the pain Tired Of Relying On Prescription Painkillers And Medication To Control Your Pain!

Get Rid of Your Chronic Back Pain Looking to Rid Yourself of Chronic Back Pain? Here’s 5 Reasons You Should Contact A Physical Therapist To

Does your desk job keep you sedentary Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While

4 Things To Do if You Wake Up Feeling Achy Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To

Stretching: A Healthy Part of Any Physical Therapy Program Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In

Improve Your Nutrition to Decrease Pain and Inflammation Inflammation is a natural process the body uses to protect itself and to promote healing. During the

Get Control over Your Joint Pain! Physical Therapy is the Solution. Chronic joint pain is typically associated with arthritis, although there are other physical ailments

Don’t be a Part of the Opioid Epidemic. Physical Therapy Can Help Relieve Your Arthritis Pain When a person suffers from arthritis, particularly in a

Say No to Opioids! Physical Therapy can Help Reduce Pain “The White House has announced that APTA is among the organizations that have joined a