Shoulder Pain Relief

Regain Strength, Restore Motion & Live Pain-Free!

Does reaching for a high shelf send a jolt of pain through your shoulder? Have you stopped sleeping on your side because of discomfort? Or maybe a recent injury has left your shoulder stiff and weak?

You don’t have to live with shoulder pain! At Lott Physical Therapy, we help people just like you find lasting relief—without medication or surgery. Our personalized treatment plans target the root cause of your pain, so you can get back to moving freely and comfortably.

Came to Lott’s following reverse shoulder replacement. Emily and Jenny were great! Always so pleasant and friendly. I gained more movement back than the surgeon had me expecting.

Why Does Your Shoulder Hurt?

Man holds his shoulder in pain

The shoulder is one of the most mobile joints in your body—but that also makes it one of the most vulnerable to pain and injury. Shoulder pain can be caused by:

  • Arthritis – Wear and tear over time can lead to painful stiffness.
  • Rotator cuff injuries – Tears or inflammation in the muscles and tendons supporting your shoulder.
  • Tendonitis or bursitis – Overuse or repetitive movements can lead to inflammation.
  • Frozen shoulder – Tightened and inflamed tissues restrict movement, causing pain and stiffness.
  • Dislocation or instability – A past injury may leave your shoulder prone to pain and weakness.

 

No matter what’s causing your shoulder pain, physical therapy can help restore mobility and relieve discomfort—so you can move with confidence again!

How We Can Help

Our team will develop a customized treatment plan to:

  •  Reduce pain and inflammation with hands-on therapy and targeted techniques
  •  Restore flexibility and mobility through guided stretches and movement exercises
  •  Strengthen muscles to improve stability and prevent future injuries
  •  Eliminate the need for pain medication or surgery

 

Your treatment plan may include:

  •  Manual therapy to loosen stiff muscles and improve movement
  •  Strength-building exercises to support and stabilize your shoulder
  •  Posture & movement training to reduce strain and prevent reinjury
  •  Heat, ice, and pain relief techniques for immediate comfort

 

The goal? To get you moving freely again—without pain or limitations!

Take the First Step Toward Shoulder Pain Relief!

Why wait another day in pain? Let’s get you back to doing what you love—whether that’s playing sports, working comfortably, or simply lifting your arm without discomfort. Appointments are available now in Ennis, Corsicana & Fairfield, TX.