Post-Surgical Rehab at Lott Physical Therapy
Bounce Back Faster and Feel Stronger After Surgery
If you’re preparing for surgery, you’re likely wondering how long it will take to recover, if you’ll regain full mobility, and how to minimize pain. At Lott Physical Therapy, we help patients navigate both pre-surgical and post-surgical rehab to reduce pain, speed up recovery, and regain strength safely.
Surgery is a major step, but your recovery process is just as important. Our physical therapists guide you every step of the way, ensuring you heal properly and return to your daily activities with confidence.
Get started today—schedule a consultation to optimize your post-surgical recovery.
I have had a wonderful experience with my PT, Ester Gonzales. She is working on building my strength in my legs and my body. I have found that I can set up and down more easily if I stretch my arms in front of me then get up. I do this many times a day, rather then using my knees to help me.
Linda A
Why Post-Surgical Rehab is Essential

Every surgery, no matter how routine, impacts your body. Without proper rehabilitation, you may face lingering pain, stiffness, weakness, and mobility issues that slow your recovery. Physical therapy helps you heal faster, regain strength, and reduce the risk of complications.
Some key benefits of post-surgical rehab include:
- Faster recovery and reduced pain
- Improved mobility and strength
- Lower risk of post-surgical complications (e.g., infections, blood clots, scar tissue buildup)
- Reduced reliance on prescription painkillers
- Guidance on safe movement and daily activities
The CDC recommends physical therapy over opioids for pain management, and research shows it can help prevent dependence on prescription painkillers while providing long-term relief.
Common Surgeries That Benefit from Physical Therapy
Whether you’re recovering from joint surgery, orthopedic repairs, or cardiac procedures, physical therapy is key to restoring strength and mobility. We frequently work with patients recovering from:
- Joint Replacements – Knee, hip, and shoulder replacements
- Sports Injuries & Ligament Repairs – ACL, MCL, and meniscus surgeries
- Orthopedic Surgeries – Rotator cuff repairs, spinal procedures
- Heart Surgery – Stent placements, pacemakers, and cardiac rehab
Surgery is just the first step—rehabilitation is what helps you heal properly and regain your independence.

What to Expect from Post-Surgical Physical Therapy

At Lott Physical Therapy, we work with you to create a personalized recovery plan designed to help you reach your post-surgical goals. Your program may include:
Pain Management Techniques – Hands-on therapy, electrical stimulation, and cold laser therapy
Strength & Mobility Training – Customized exercises to restore movement and function
Post-Surgical Safety Education – Guidance on how to move, lift, and perform daily tasks without risking re-injury
Assistive Tools & Adaptive Strategies – Help with mobility aids, stair navigation, and getting in/out of bed safely
Our team ensures you recover efficiently, avoid setbacks, and regain confidence in your movement.
Take the First Step Toward a Stronger Recovery
Don’t wait until after surgery to think about your recovery—start planning now. Whether you’re preparing for surgery or need guidance after a procedure, Lott Physical Therapy is here to help you heal, move, and thrive.