Hip & Knee Pain
Move Freely, Stay Active & Live Without Pain!
Does walking, standing, or climbing stairs feel like a challenge? Have you stopped running, exercising, or doing the activities you love because of hip or knee pain? If so, you’re not alone—but you don’t have to live with discomfort!
At Lott Physical Therapy, we specialize in helping people just like you find relief through targeted treatment plans that improve mobility, reduce pain, and prevent future injuries. Whether your pain is due to arthritis, an injury, or post-surgical recovery, our team is here to get you back on your feet—stronger than ever!
I came in with an issue regarding knee and IT band syndrome. After my consultation and evaluation, a plan was set in motion to tackle the issue. After a few visits, I could tell improvement and continue to gain more motion and greater satisfaction with my doctor and Lott therapy.
What’s Causing Your Hip or Knee Pain?
Your hips and knees support your entire body, so when pain strikes, it can affect every part of your day. Common causes of hip and knee pain include:
- Arthritis – Osteoarthritis and rheumatoid arthritis can cause stiffness, inflammation, and joint pain, making movement difficult.
- Tendonitis & Bursitis – Overuse or strain can lead to painful inflammation in the tendons or bursae (fluid-filled sacs that cushion your joints).
- Ligament & Meniscus Injuries – ACL, MCL, and meniscus tears are common in athletes and active individuals—but PT can help you recover without surgery.
- Hip Labral Tears – A tear in the cartilage surrounding the hip socket can lead to pain and instability.
- Post-Surgical Recovery – After a hip or knee replacement, physical therapy is essential to regain strength, flexibility, and mobility.
No matter the cause, Lott PT will create a treatment plan just for you!
How We Can Help
Instead of relying on painkillers or considering surgery too soon, physical therapy can provide safe, lasting relief. Our expert team will:
- Reduce pain and inflammation through hands-on therapy and targeted techniques
- Restore movement and flexibility to help you move without stiffness
- Strengthen muscles around the joint for better support and stability
- Improve balance and coordination to prevent future injuries
Your treatment plan may include:
- Manual therapy to release tight muscles and improve joint movement
- Strength-building exercises to support your hips and knees
- Gait training to correct walking patterns and reduce strain
- Post-surgical rehab to maximize recovery after a knee or hip replacement
Our goal? To get you moving freely, without pain, so you can enjoy life again!
Take the First Step Toward Pain-Free Living!
Don’t let hip or knee pain slow you down. Whether you need help recovering from an injury, managing arthritis, or preparing for surgery, we’re here to help!
Appointments available in Ennis, Corsicana & Fairfield, TX.